Tree Pose | Vrschikasana
Sunset Beach | Vancouver | British Columbia | Canada
Natarajasana | Dancer’s Pose
Cherry Blossoms | Vancouver | British Columbia | Canada
Beluga Whale
Hanumanasana | Monkey Pose | Splits
Vancouver Aquarium | Vancouver | British Columbia | Canada
Photographed by: Jay Lee
Beluga Whale | Vancouver Aquarium | Vancouver | British Columbia | Canada
Photographed by: Jay Lee
“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”
~Rumi
Urdhva Dhanurasana | Upward Bow | Wheel Pose
Cherry Blossoms | Vancouver | British Columbia | Canada
“The ability to observe without evaluating is the highest form of intelligence.” — Krishnamurti
Vancouver Aquarium | Vancouver | British Columbia | Canada
Photographed by: Jay Lee
“Today you are You,
That is truer than true.
There is no one alive
Who is Youer than You.”
~ Dr. Seuss -
Beluga Whale | Vancouver Aquarium | Vancouver | British Columbia | Canada
Photographed by: Jay Lee
It changes with the seasons,
Even your coldest winter,
Happens for better reasons,
And though it feels eternal,
Like all you’ll ever do is freeze,
I promise spring is coming,
And with it, brand new leaves.”
– e.h
Cherry Blossoms | Vancouver | British Columbia | Canada
Aerial yoga
Sirsasana | Headstand | Yoga Pose
VanDusen Botanical Garden | Vancouver | British Columbia | Canada
Cherry Blossoms
Natarajasana | Dancer Pose | Yoga Pose
Trout Lake | Burnaby | British Columbia | Canada
Grasshopper |
Whonnock Lake | Maple Ridge | British Columbia | Canada
AntiGravity Yoga
Vrischikasana | Scorpion Pose
Vancouver | British Columbia | Canada
Namaste TV | Namaste Yoga | Season 3
Pincha Mayurasana | Feathered Peacock Pose | Forearmstand
Vancouver | British Columbia | Canada
For the people who don’t own a TV, myself included. An Episode of Namaste TV is now online!
Life is even more fascinating when you make an effort to explore.
Vrschikasana | Scorpion Pose
Juniper Point | Lighthouse Provincial Park | West Vancouver | British Columbia | Canada
Juniper Point | Lighthouse Provincial Park | West Vancouver | British Columbia | Canada
Eep! A little preview of Namaste TV
More to come soon!