Sthira Sukham Asanam स्थिरसुखमासनम्
Find the Balance between effort and ease.
Emerald Lake | British Columbia | Canada
Big Beehive | Lake Agnes Tea House Hike
Lake Louise | Banff | Alberta | Canada
“Surrender to what is. Let go of what was. Have faith in what will be.”
Camel Pose
Big Beehive | Lake Agnes Tea House Hike
Lake Louise | Banff | Alberta | Canada
Heading to Hawaii in a tomorrow for a little bit of sunshine, surf and sand. Looking for recommendations, meetups or adventures :)
Vrksasana | Tree Pose
Elfin Lake | Squamish | British Columbia | Canada
Adho Mukha Vrksasana | Handstand
Whonnock Lake | Maple Ridge | British Columbia | Canada
Grasshopper |
Whonnock Lake | Maple Ridge | British Columbia | Canada
Clarity
Vrikshasana | Handstand
Whonnock Lake | Maple Ridge | British Columbia | Canada
Yay - Season 4 will be airing tomorrow on The Brand New ONE at 7am, 9:30am and 5pm.
Airing everyday, find the schedule on
http://www.onebodymindspiritlove.com/shows/namaste/
Surrender
Upavista Konasana | Seated Wide Leg Forward Fold
Emerald Lake | Yoho National Park | British Columbia | Canada
You are not a drop in the ocean.
You are the entire ocean in a drop.
- Rumi
Utthita hasta Padangustasana - Extended Hand-to-Big-Toe Pose
Emerald Lake | Yoho National Park | British Columbia | Canada
Sparkling waters
Moriane Lake, Banff National Park
Smile, breathe and go slowly - Thich Nhat Hanh
Emerald Lake, British Columbia
Solitude
Padangustha Dhanurasana - Big Toe Bow Pose
Get off the mat and dance!
Natarajasana - Lord Of The Dance Pose
Emerald Lake, British Columbia
Parivrtta Trikonasana #beautifulbritishcolumbia
Anjaneyasana #surreal #britishcolumbia