“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.”
~Rumi
Urdhva Dhanurasana | Upward Bow | Wheel Pose
Cherry Blossoms | Vancouver | British Columbia | Canada
The most beautiful time of year #springlove
Handstands | Adho Mukha Vrksasana
Cherry Blossoms | Vancouver | British Columbia | Canada
Stay close to anything that makes you glad to be alive -John Green The Big Island | Hawaii
Follow your bliss
Vrschikasana | Scorpion Pose
Vancouver | British Columbia | Canada
Namaste TV | Namaste Yoga | Season 3
May you have love, kindness and compassion for all living things.
-yogi tea
Feel great, act great and approve of yourself
“Let yourself be drawn by the stronger pull of that which you truly love.” —–Rumi
Your infinity in you is the reality in you.
Wherever you go, go with all of your heart.
Happy Valentine's Day!
French Macarons
You will never find happiness if you do not conquer your own doubt