Japanese Spinach Gomae Recipe

Japanese Spinach Gomae Recipe

Ingredients
Seasonings
3 Tbps Roasted Sesame Seeds or neri-goma(sesame paste)
1½ Tbsp Mirin
1½ Tbsp Soy Sauce
1 tsp Cooking Sake

Bundle of Spinach

Directions
Seasoning
1.Grind Sesame Seeds in a food processor into a paste (skip this step if using neri-goma)
2.Heat Sake in a pan until it begins to evaporate, then add mirin and take the pan off the heat
3. Combine mixture from pan, soy sauce and sesame paste into a bowl. Mix well

Blanch the spinach by boiling it and then quickly rinsing it with cold water. Drain water and squeeze out any excess in the spinach. Pour Seasoning over Spinach and Serve!
 

Raw Vegan Pesto Pasta Recipe

Raw Vegan Pesto Pasta 

Recipe

Serves 2

Ingredients

3 Cups Basil

½ Cup Pine nuts

¾ Cup Extra Virgin Olive Oil 

Juice from one Lemon

1 Garlic Clove

Salt and Pepper to taste

Lemon Zest

3 Zucchini

Directions

Pesto

Combine the first 7 items above into a food processor and blend until smooth. Add more olive oil till you get your desired texture. 

Pasta
Shred zucchini with a vegetable peeler to desired size 

Mix pesto with zucchini pasta and serve!

 

Carrot, Celery, Grapefruit Juice

Carrot, Celery, Grapefruit Juice  

Makes 2 Cups of Juice

Ingredients:
8 Carrots
4 Sticks of Celery
½ Grapefruit
Slice of Ginger

Directions
1.Peel the grapefruit before placing in juicer
2.Place all ingredients above in Juicer
3. Stir and serve with some ice cubes 

Homemade Raw Almond Milk Recipe

Almond Milk
Makes 4 Cups of Almond Milk

Ingredients
1 Cup Almonds
4 Cups Water
½ tsp Vanilla Extract
Pinch of Salt

Directions
1. Soak almonds overnight 
2. Drain and Rinse almonds
3. Blend all the ingredients above until smooth 
4. Strain the mixture with a cheesecloth or a strainer

Volia, Fresh Homemade Almond Milk! Store in refrigerator for up to 3-4days. 

 

Rich, Smooth, Delicious Avocado Banana Smoothie Recipe

Avocado Banana Smoothie

Makes 2 Cups 

Ingredients
½ a Avocado
1 Frozen Banana
1 ½ Cup Almond Milk 

Place all ingredients in a blender with a few cubes of ice, blend and serve.

  

Summer Refresher - Raspberry Lemonade

Raspberry Lemonade
Makes 2 Cups 

Ingredients
½ Cup of Frozen Raspberries
1 Lemon
1 tsp agave syrup (or sugar)
1 ½ Cups Water 

Directions
1. Cut Lemon in half
2. Cut one half into slices and squeeze the juice from the other half into a glass 
3. Place all ingredients into a large glass with ice, stir and enjoy!

Summer Refresher - Strawberry Watermelon Smoothie

Strawberry Watermelon Smoothie
Makes 2 Cups

Ingredients
½ Cup Frozen Strawberries
3 Cups of Cut Watermelon 

Directions
1.Blend ingredients in blender above
2.Enjoy the refreshing drink! 

Blueberry, Almond, Buckwheat, Chia Breakfast

Ingredients:
3tbsp Chia Seeds
1tbsp Hemp seeds
1 Cup Almond Milk (Homemade Almond Milk Recipe) 
1/4Cup Cut Almonds
1/3Cup Blueberries

Directions:
1.Combine Chia Seeds, Hemp Seeds and Almond Milk and let it soak for 15mins until the mixture becomes a pudding texture
2. Toss in Blueberries and Almonds and EAT!




 

Carotenoids Juice Recipe - Carrot, Grapefruit, Ginger

Carotenoids Juice 
Drink Carotenoids to boost immune system, improve vision and skin, prevent cancer and cardiovascular disease.

The blend of carrots and grapefruit help balance out the taste of grapefruit and carrot creating a wonderfully sweet and not bitter juice!
 

Makes 1 ½ Cups of Juice

Ingredients:
8 Carrots
1 Grapefruit
Slice of Ginger

Directions
1.Peel the grapefruit before placing in juicer
2.Place all ingredients above in Juicer
3. Stir and serve with some ice cubes 

Mojito Juice Recipe

Makes 1 ½ Cups of Juice

Ingredients:
½ bundle of kale
3 sticks of celery
½ grapefruit
2 limes
handful of mint leaves

Directions
1.Peel the grapefruit and limes before placing in juicer
2.Place all ingredients above in Juicer
3.Stir and serve with some ice cubes

Raw Macaroons Recipe - Simple Delicious Desserts

Raw Vanilla Macaroons

Ingredients
3 Cups Unsweetened Dried Coconut Flakes
1.5 Cups Almond Flour
1 Cup Raw Agave
3 tbsp Coconut oil
Dash of Vanilla Extract

Mix all ingredients in a big bowl and then form them into little balls using your hands or an ice cream scooper.

Raw Chocolate Macaroons

Ingredients
3 Cups Unsweetened Dried Coconut Flake
1.5 Cups Raw Cocoa Powder
1 Cup Raw Agave
3 tbsp Coconut oil
Pinch of Salt

Mix all ingredients in a big bowl and then form them into little balls using your hands or an ice cream scooper.

Voila! Delicious Chocolate and Vanilla Macaroons!