“Let the beauty of what you love be what you do.” - Rumi
Ardha Chandra Chapasana
Occasionally we wear something other than stretchy pants #yogisoffset
Get off the mat and dance!
Natarajasana - Lord Of The Dance Pose
Emerald Lake, British Columbia
Had an amazing week with these inspiring ladies ! #love
Paschimottanasana - Instense Stretch of the West -Seated Forward Bend
pashima - west
uttana - intense stretch
Little Yogini showing us how it’s done =D
Rajakapotasana - King Pigeon
Handstand Friday!
Lake Louise | Alberta | Canada
I feel like a mermaid
Parivrtta Trikonasana #beautifulbritishcolumbia
Heart Chakra
Feeling like I’ve been left in a dream after walking through these gorgeous rows of Laburnum trees.
Always in awe <3 Katie Courson Photography
Nothing can dim the light which shines from within. - Maya Angelou
Viparita Virabhadrasana - Reverse Warrior Pose
Anjaneyasana #surreal #britishcolumbia
The quieter you become, the more you can hear - Ram Dass
Funtivities between takes! #yogisonset #namastes3 @namastetv
Throwback to California Sunshine #tbt
Ardha Chandra Chapasana
All great achievements require time
-Maya Angelou
Eka Pada Chakra Bandhasana - One legged Wheel Bind
Chakra- wheel
Bandha -a binding
Completely overcome with joy, excitement and gratitude to be part of Namaste TV Season 3 & 4! #ilovemyjob
AntiGravity Yoga Chandelier Pose
Ubhaya Padangusthasana - Both Big Toes Pose