The nature of yoga is to shine the light of awareness into the darkest corners of the body - Jason Crandell
Viparita Salabasana
Viparita - flipped over
Salabha -locust
Yoga Pithasana A
Pitha - a seat or throne
Absolutely in love with this shoot
For more beautiful creations Elaine Innes Photography
Whatever’s good for your soul - Do that <3
Vegan Chocolate Cupcakes
Serves 12
Ingredients
3 cups all-purpose flour
2 cups cane sugar
½ cup unsweetened cocoa powder
2 tsp baking soda
1 tsp salt
¾ cup vegetable oil
2 tablespoons distilled white vinegar
2 teaspoons vanilla extract
Directions
1.Preheat Oven to 350F
2.Dry Bowl: Shift Flour, Cocoa Powder, baking soda and salt into bowl
2.Wet Bowl:Combine oil, vinegar and vanilla into bowl
3.Combine Wet Bowl with Dry and Mix
4.Fill Cupcake tins till ¾ full
5.Bake for 20mins or till tooth pick comes out clean
“The Study of asana is not about mastering the posture. It’s about using the posture to understand and transform yourself.” - Gary Kraftsow
Adho Mukha Vrksasana
Handstand Madness
Giant playground - white sand magic
Tularosa Basin - New Mexico
Kālī - The Hindu goddess of time and change. The Kali yantra contains all her transformative energy. Energy towards love, growth and healing.
Yoga Dandasana - The Yogi’s Staff Pose
The inhale loves the exhale
- Mark Whitwell
Eka Pada Sirsasana - Foot-behind-the-Head Pose
Upavista konasana - wide angle seated forward fold
#lightsofhope
Let It Snow! Let It Snow! Let It Snow!
Baddha Konasana - Bound Angle Pose
Reindeer games
Beautiful lights at St. Paul’s Hospital #lightsofhope
One of mine of my favourite things about the holidays, being able to wear my comfy fuzzy holiday socks!
Funky Grasshopper