Kombucha loving
Eka Pada Urdhva Dhanurasana
Rich, Smooth, Delicious Avocado Banana Smoothie Recipe
Avocado Banana Smoothie
Makes 2 Cups
Ingredients
½ a Avocado
1 Frozen Banana
1 ½ Cup Almond Milk
Place all ingredients in a blender with a few cubes of ice, blend and serve.
Ron Reid and Marla Meenakshi Joy Teaching Mysore
Wide Arm Headstand
Titibasana - Firefly pose
Flying over the beautifully frozen over Eagle Lake, South Lake Tahoe
Momos, my favorite thing to eat in Nepal!
Momo: A type of dumpling native to Tibet, Nepal.
Summer Refresher - Raspberry Lemonade
Raspberry Lemonade
Makes 2 Cups
Ingredients
½ Cup of Frozen Raspberries
1 Lemon
1 tsp agave syrup (or sugar)
1 ½ Cups Water
Directions
1. Cut Lemon in half
2. Cut one half into slices and squeeze the juice from the other half into a glass
3. Place all ingredients into a large glass with ice, stir and enjoy!
Vasisthasana at Lower Joffre lakes
Wedge Mountain
Bhujapidasana | Shoulder-Pressing Pose
Wedgemount Lake | Garibaldi Provincial Park | Whistler | British Columbia | Canada
Summer Refresher - Strawberry Watermelon Smoothie
Strawberry Watermelon Smoothie
Makes 2 Cups
Ingredients
½ Cup Frozen Strawberries
3 Cups of Cut Watermelon
Directions
1.Blend ingredients in blender above
2.Enjoy the refreshing drink!
Pincha Mayurasana at Coon Bay, Galiano Island
Virabhadrasana at the stunning glacier-fed Wedgemount Lake
Virabhadrasana A | Warrior A
Wedgemount Lake | Garibaldi Provincial Park | Whistler | British Columbia | Canada
Hanumanasana
Kurmasana -Turtle
Get your Core on!
Navasana - Boat Pose!
Svarga Dvijasana - Bird of Paradise on the West Coast Trail
