Wellness & Fitness Influencer from Vancouver, Canada
GETTING LOST IN FORESTS, MOUNTAINS, & OCEANS.
Blue skies
#blue #sky #beach #radgirlslife #namaste #yoga #yogaeverydamnday #flexible #fitfam #fitnesss #yogagram #yogachallenge #instayoga #beginneryoga2015 #onebreathatatime #ashtanga #mysore #thesweatlife #yogapose #yogafitnessinspo #strength #sweat #ashtanga #mysore #yogalove #explorebc @hellobc #explorecanada #explorevictoria #vancouverisland #vnft
@liquidoactive #Iwearliquido #yoga #flexible #inversion #ashtanga #yogaeverydamnday #beach #beachyoga #yogachallenge #yogainspiration #fitfam #radgirlslife #namaste #vnft @travelmexico @yucatanturismo #yucatanturismo @travelguideyuc @rivieramayamx #cancun #yaomomex #mexico #QuintanaRoo #yoamomex #cancun #playadelcarmen #tequieromexico #wanderlust #aroundtheworld #DiscoverMexico #travelmexico #visityucatan #vivamexico #travelguideyuc
These Colors #lascoloradas
#pinklake #pink #riolagartos #lagoon #pinklagoon #halobacteria #mexico #yoamomex #DiscoverMexico #travelmexico #visityucatan #yucatan #vivamexico #travelguideyuc #welltravelled #visityucatan @travelguideyuc #travelguideyuc #livefolk #stayandwander #liveauthetic #quintanaroo @mexicotravel #mexicotravel #yoga #yogaeverydamnday #handstand #fitfam #namaste #radgirlslife
In awe with the color of this lake #beautiful #pinklake
#pink #lascoloradas #riolagartos #lagoon #pinklagoon #halobacteria #mexico #yoamomex #DiscoverMexico #travelmexico #visityucatan #yucatan #vivamexico #travelguideyuc #welltravelled #visityucatan @travelguideyuc #travelguideyuc #livefolk #stayandwander #liveauthetic #quintanaroo @mexicotravel #mexicotravel #yoga #yogaeverydamnday #handstand #fitfam #namaste #radgirlslife
Padangusthasana | Big Toe Pose
Practice Padangusthasana to stretch your hamstrings, calves and hips. When starting this pose, try bending your knees and supporting your upper body by placing your elbows onto your tights. As your hamstrings bring to lengthen you can slowly progress by decreasing the bend in your knees and taking your hands to blocks. With time and patience, your hands will reach the ground and eventually your toes.Practice Patience.
Namaste TV
Master your breath, let the self be in bliss, contemplate on the sublime within you. ~ Shri T Krishnamacharya
Tadasana | Mountain Pose
Squamish | British Columbia | Canada
Namaste TV
Tadasana | Mountain Pose
British Columbia | Canada
Namaste TV
Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
-B.K.S. Iyengar
Yoga is a light, which once lit, will never dim.
The better your practice, the brighter the flame.
-B.K.S. Iyengar
Oi kau ka lau, E hana I ola Honua
Live your life while the sun’s still shining
- Hawaiian Proverb
Wahiawa bay - Kauai, Hawaii
Completely overcome with joy, excitement and gratitude to be part of Namaste TV Season 3 & 4! #ilovemyjob