“Yoga, as a way of life and a philosophy, can be practiced by anyone with inclination to undertake it, for yoga belongs to humanity as a whole. It is not the property of any one group or any one individual, but can be followed by any and all, in any corner of the globe, regardless of class, creed or religion.”
practicing stillness
Headstand Love
True philosophy is the blending of the intelligence of the head and of the heart.
B.K.S Iyengar
Parvatasana - Mountain pose
Beautiful Day at Cheakamus Lake
Parivrtta Ardha Chandrasana Variation- Revolved Half Moon Pose
Partner Yoga PDA
Eka Pada Urdhva Dhanurasana
Prasarita Padottanasana - Wide-legged Forward Fold
Prasarita -Expanded
Pada - Foot
ut - intense
tan - stretch
Yoga in the Forest, incredibly grounding
Utthita Hasta Padangusthasana
Tree Pose in a Tree
Vrschikasana - Scorpion Pose
Upavistha Konasana - Seated Angle Pose
Vrksasana overlooking the Sulu Sea
Sandakan, Borneo
Vasisthasana - Side Plank Pose
When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath
-Hatha Yoga Pradipika
Astavakrasana - Eight Angle Pose
Eka Pada Urdhva Dhanurasana
Vasisthasana at Lower Joffre lakes