Description: Yin yoga is a slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility. The purpose is of this class is to release tension, improve mobility and encourage recovery. Drop in for some much deserved relaxation and there might even be some savasana massages ;)
No previous experience needed. All levels class.
Time: 8:00pm - 9:15pm
Location: The Hive Yoga - The Hive Climbing
Address: 140, 2270 Dollarton Hwy, North Vancouver, BC V7H 1A8